Does Collagen complex work?

Collagen is required in the body required for the proper functioning of the skin and is essential for skin and hair growth. Collagen levels generally rise with diet and fall as people age, though some choose to compensate by taking Collagen supplements.


 Collagen is derived from the Greek word "kólla," which means "glue." which holds everything together. And, it is the protein in your body that is abundant and accounting for approximately one-third of its protein content.

The major component of bones, skin, muscles, tendons, and ligaments comprises Collagen. Collagen can also be found in many other parts of the body, such as blood vessels, corneas, and teeth.

Types of Collagen

Collagen comes in at least 16 different varieties. It can be found all over your body, providing structure and support. Out of which, there are four main types which are type I, II, III, and IV.

  • Type I: This type of Collagen accounts for 90% of your body's Collagen and comprises densely packed fibers, and provides structure to skin, bones, connective tissues, and teeth. 
  • Type II: This type is mainly found in elastic cartilage, which cushions your joints and comprises more loosely packed fibers.
  • Type III: This type helps to keep muscles, organs, and arteries in place.
  • Type IV: This type is found in the layers of your skin and aids infiltration.

And as you age, the mechanism of your body gets a little lousy and produces less and lower quality Collagen.

Nutrients that can increase the level of Collagen

 All Collagen begins as proCollagen. ProCollagen is created by combining two amino acids, glycine and proline, and Vitamin C.

So, to increase the level of Collagen in your body, you will need

  • Proline
  • Glycine
  • Vitamin C
  • Copper
  • Protein

And, through healthy food or supplements, you can get these nutrients to increase the level of Collagen in your body, and in the case of supplements, you can get most of the nutrients in the same product. However, before that, we need to think about

Does Collagen work?

According to some researchers, taking Collagen supplements for several months can improve skin health which includes wrinkles and roughness, and aging signs. Others have shown that consuming Collagen can improve joint, back, and knee pain and increase bone density in aging bones. 

Benefits of Collagen

There are many benefits if you take Collagen supplements which includes

Improve skin health

 It helps to strengthen the skin and may improve elasticity and hydration. The older you grow, your body produces less collagen, which causes dry skin and wrinkles. And several studies have shown that Collagen supplements may help slow the aging of your skin by reducing wrinkles and dryness.

Helps relieve joint pain

 As you age, the amount of Collagen in your body decreases, increasing your risk of joint disorders like osteoarthritis, and taking Collagen supplements may help improve osteoarthritis symptoms and reduce joint pain.

Boost muscle mass

Collagen makes up between 1 and 10% of muscle tissue. And, according to research taking Collagen supplements may help people with sarcopenia or the loss of muscle mass that occurs with aging.

Prevents heart problems

According to researchers, Collagen supplements may help reduce the risk of heart-related conditions. And, Collagen gives your arteries structure, which are the blood vessels that carry blood from your heart to the rest of your body. Without enough Collagen, arteries can become brittle and weak.

Things to avoid

By avoiding behaviors that damage Collagen, you can help your body preserve and protect it. These include excessive sugar consumption, smoking, and getting sunburned.

So, now you know the benefits of taking Collagen supplements which provide structure to your entire body and keeps you healthy even if you age a bit. 

What we are

Health is a forward-thinking American wellness company that manufactures safe and effective products.

What we offer for Collagen

Collagen Complex

For improving your natural Collagen, we offer a range of natural and quality products.

Health® Collagen Complex is a safe and effective all-in-one collagen supplement with a potent blend of Marine Collagen Peptides, Collagen from Chicken Bone Broth, Collagen from Eggshell and Types I, II, III, V and X Collagen in a convenient small capsule form. Health® Collagen Complex is Gluten Free, Antibiotic Free, and non-GMO. We focus on health, so you can focus on life.


Anti-Aging Wrinkle Defense


This ultra-rich, fast-absorbing moisturizing cream hydrates the skin deeply while visibly reducing the appearance of wrinkles and horizontal neck lines around the delicate neck and décolleté areas, which stimulates the skin's natural Collagen production and helps to reduce the appearance of deep-set wrinkles and expression lines for younger-looking skin.

Young and Sexy

healthy skin tightening cream

A potent skin tightener derived from natural ingredients for your skin looks younger, healthier, and more refreshed, which softens, hydrates, and nourishes skin while also protecting against free radical damage and promoting Collagen health.

Try out this product, and you will see yourself in the mirror as you want it to be with healthier and young skin and overall health.


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